Dreams can give you a wonderful insight into your current vibrational state of being. Your recall of a dream is your physical translation of blocks of Non Physical thought that you have interacted with in your dream state. When you sleep, you reemerge back into the Energy of the Non Physical, and you have conversations (not conversations in words, but vibrational ones). Then, as you are awakening, you translate that block of thought back into its physical equivalent.

Sometimes when you have wanted something for a long while but you do not see any way for it to really happen, you will experience a dream where it does happen. And then, in the pleasant recollection of the dream, you soften your vibration of resistance - and then your desire can be fulfilled.

The process for Evaluating Dreams is as follows: As you go to bed, consciously acknowledge that your dreams accurately reflect your thoughts. Say to yourself, it is my intention to rest well and to awaken refreshed. And if there is anything important for me to recall from my dream state. I will recall it when I awaken.

Then, as you awaken, before you get up, lie there for a few minutes and ask yourself, Do I remember anything from my dream state? Although you may be able to recall different aspects of your dream state throughout the day, usually the best chance of recalling your dreams is when you first awaken. And as you begin to recall one of your dreams, relax and try to remember how you felt during the dream sequence, for recalling your emotions will give you even more important information than recalling the details of your dreams.

As soon as you begin to understand that your dreams are wonderful reflections of how you really feel and what you are creating, then you begin to deliberately change your thoughts in order to positively affect your dreams. And as soon as you receive the positive dream, you will know that you are on the path of a more positive real life manifestation.

Excerpted from the book Ask And It Is Given by Esther and Jerry Hicks (and Abraham). For more on this process and Abraham's other processes and much more you can buy the book by clicking on this link: